Three fantastic bars come in three different shapes depending on the exercises and your personal grip preference. Quality and strong set of steel bars complete with a contemporary brushed-steel finish that’s significantly more durable than chrome Precision bearings guarantee a smoother rotation with each and every lift. Forge impressive biceps and triceps with a variety of strength exercises including the wide-grip standing curl, standard-grip curl and overhead triceps extension Features Build broad, powerful shoulders with exercises like overhead shoulder press Essential bar for all gym-goers, from bodybuilders through to swimmers 7ft steel series bar tested up to 681kg/1,500lbs The worlds most durable Olympic bar finish Premium grade bearings for smooth operation Steel Series Curl Bar Length: 120 cm Diameter: 5 cm Weight: 7.5 kg