Time to make your yoga world go round! The Yoga-Mad Yoga Wheel can help you take your practice to the next level as well as helping to stretch out and soothe tight muscles. Using this circular yoga prop can help to stretch the front of the body, such as the abdomen and hip flexors, helps to open and expand the chest and shoulders plus develop flexibility in the back. It can also add an extra challenge to your yoga practice when used as a prop for arm balances or handstands. The yoga wheel can help you to safely deepen your practice, particularly for backbends and heart opening postures, but can be used by anyone to release muscle tension and create space in the spine. Yoga Wheel. Stretch out and soothe tight muscles. Open and expand the chest and shoulders. Develop flexibility in the back. Dimensions: 33cm (13") diameter (approx). Material: ABS wheel with 6mm phthalate-free PVC yoga mat cushioning. Weight: 1.4kg (approx). Safety Tests: 500kg load test.