Designed for use in balance, coordination and reaction training, as well as posture stability and motor skills, exercise and also serves as an excellent rehabilitation tool. The super unstable material of the balance pad means that the user must always compensate to stabilise them when training on the pad thus giving you a complete core workout. The pad utilises an unstable material which engages the user by requiring him to stabilize on his own. By forcing extra control and balance, the pad creates more challenging and more effective routines for the best results. Made from closed cell EVA foam with a non-slip surface. Wipe clean. Size: 39.5cm x 47.5cm x 6cm. Weight: 0.5Kg net. Colour: Blue.