This magic little pot is filled with a skin nourishing salve. infused with a blend of healing and calming botanical oils, the calm balm is an all purpose wonder balm. use as a massage balm, gently rub into temples as a meditation aid, dab on to pulse points as a solid perfume or simply use to soothe areas of dry or irritated skin.Directions for use: the calm balm can be used as a massage balm, massage into temples as a meditation aid, rub into pulse points as solid perfume or simply apply to soothe dry or irritated skin.Ingredients: butyrospermum parkii (shea)*, helianthus annus (sunflower)* calendula officinalis (calendula)*, cera alba (beeswax), althaea officinalis (marshmallow), lavandula angustifolia (lavender)*, citrus sinensis (sweet orange)* cedrus atlantica (cedarwood)*, pelargonium graveolens (geranium)*, boswellia carterji (frankincense)*, matricaria chamomillia (chamomile)*, limonene**, linalool**, citral**, citronellol geraniol**. *certified organic ingredient **naturally occuring in essential oils.30ml