The Positive Planner is a 12 week planner and journal dedicated to self-care, the practice of gratitude and encouragement of daily positivity. The slick designed pages feature inspiration quotes throughout along with originally designed artwork and illustrations which are perfect for mindful colouring in. The Positive Planner is a beautiful book that helps you work through the fog, find the good in every day, get to know yourself better, and feel in control of your wellbeing. What's inside? Daily intentions Daily reflections A weekly meal planner A weekly shopping list Positive affirmations Four week calendar Four week mood tracker Mindfulness activities Activities to encourage positive thinking