Loading images...
The Balance Plan: Six Steps To Optimize Your Hormonal Health (Hardcover) By Angelique Panagos
€7.00

Quay Books
"I can't function without coffee""I need my daily fix of chocolate""I look puffy and retain fluid easily""I'm hungrier than I used to be but never feel satisfied""I struggle to lose weight no matter what I try"
Sound familiar?
These are complaints that nutritionist Angelique Panagos hears every day. Time and time again, they're caused by the same thing - hormonal imbalance.
The Balance Plan explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life!
- Sleep better
- Enhance digestion
- Lose weight
- Reduce stress
- Elevate energy levels
- Feel happier
More from Quay Books Browse Quay Books All
The Last Essays of Elia, by Charles Lamb
€30.00
Another Man’s Child, by June Francis
€4.00
€8.00
50% off
Tristano Dies: A Life, by Antonio Tabucchi.
€6.00
€18.00
66% off
White Nights, by Ann Cleeves
€4.00
€12.00
66% off
My Kind of Girl, by Buddhadeva Bose
€4.00
€8.00
50% off
On Whitman, by C. K. Williams
€4.00
€18.00
77% off
The Pilgrim's Story: The Life and Spirituality of St. Ignatius Loyola, by Brendan Comerford
€5.00
€12.00
58% off
On the Edge: Ireland's off-shore islands: a modern history, by Diarmaid Ferriter
€7.00
€15.00
53% off