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The Balance Plan: Six Steps To Optimize Your Hormonal Health (Hardcover) By Angelique Panagos

€7.00
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Quay Books
"I can't function without coffee""I need my daily fix of chocolate""I look puffy and retain fluid easily""I'm hungrier than I used to be but never feel satisfied""I struggle to lose weight no matter what I try" Sound familiar? These are complaints that nutritionist Angelique Panagos hears every day. Time and time again, they're caused by the same thing - hormonal imbalance. The Balance Plan explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life! - Sleep better - Enhance digestion - Lose weight - Reduce stress - Elevate energy levels - Feel happier

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