Frankincense Essential Oil Frankincense combines spicy, woody and sweet notes to alleviate stress and anxiety and promote many other health benefits including joint care, digestive issues, respiratory troubles and oral health. The Kotanical frankincense (boswellia sacra) is the only frankincense essential oil which is distilled in Ireland using ethically-sourced resin from the Boswellia Carterii tree, farmed by a Somalian co-op. This essential oil has been used for thousands of years in meditation ceremonies, as well as in ayurvedic medicine, and even has roots in religious scripture. For a rich and relaxing home aroma or massage oil, use frankincense on its own, or blend it with other Kotanical essential oils to add layers to the aroma and broaden its homeopathic appeal. Frankincense is also used in the unique Kotanical oil blends for the STILL, UNWIND and PURE FOCUS rollerballs. NOTE DESCRIPTION Spicy Sweet Woody Warm HOW TO USE Diffuse: add 10-15 drops of essential oil – on its own or as part of a blend with other oils – to 100ml water in a Kotanical stone oil diffuser. Inhale: add 4 drops of essential oil to steaming water – in a bowl or as part of a facial steamer – and inhale deeply for up to 10 minutes. Massage: add up to 4 drops of essential oil to 2tsp of carrier oil such as coconut, almond, jojoba, grapeseed or olive oil. PRODUCT QUALITY All Kotanical essential oils contain 100% organic essential oil – free from sulfates, parabens, phthalates, synthetic fragrance, formaldehydes, and mineral oil, with a shelf life of 1-2 years. The organic essential oils are vegan-friendly and certified cruelty free by the leaping bunny program. The glass bottles are recyclable and can even be sent back to Kotanical for a 12% discount on your next order. Country of Origin - Somaliland | Extraction - Steam distillation in Dublin Part of Plant - Resin