Our customers favourite for sleep. Settle into a state of rest with the tranquil notes of Lavender and Ylang Ylang. The earthy warmth of Sandalwood and delicate touch of Yarrow invites you to unwind for the evening.  ELEMENTS Lavender, Sandalwood, Frankincense Sacra (specially Distilled), Ylang Ylang, Bergamot, Yarrow, Roman Chamomile HOW Apply to your palms and gently rub your hands together. Place over your nose and breathe deeply for a minimum of 3 breaths. Roll on pulse points (wrist, temples) inhale and exhale. Handbag & Pocket-Friendly Size, great for air travel KOTANICAL Roll-On Blends are meticulously combined to create an aroma that calms the senses. INFO 10ml per bottle = 200 drops All KOTANICAL Essential Oils are 10ml / .33 fl oz Contain only 100% organic essential oil, VEGAN-FRIENDLY & Certified cruelty free by the leaping bunny program.  Free from synthetic fragrance, sulfates, parabens, formaldehydes, phthalates, and mineral oil. Shelf life 1-2 years.