Our Bergamot Essential Oil is a calming mix of fruity citrus and warm floral notes. The Kotanical bergamot essential oil is made from the peel of a distinctive-tasting fruit, grown and cold-pressed in Italy. Diffusing bergamot can create an inviting and uplifting atmosphere, but it can also be blended for a whole host of other purposes! The Benefits of Bergamot Essential Oil: Helpful for reducing stress and anxiety Beneficial for lowering your heart rate and blood pressure Promotes mental clarity and focus Encourages relaxation Bergamot is also used in the unique Kotanical oil blends for the RISE and UNWIND rollerballs. HOW TO USE Diffuse: add 10-15 drops of essential oil – on its own or as part of a blend with other oils – to 100ml water in a Kotanical stone oil diffuser. Bath: add 10-15 drops of essential oil to your bathtub for an immersive and relaxing aromatherapy bath. Inhale: add 4-12 drops of essential oil to steaming water – in a bowl or as part of a facial steamer – and inhale deeply for up to 10 minutes. PRODUCT QUALITY All Kotanical essential oils contain 100% organic essential oil – free from sulfates, parabens, phthalates, synthetic fragrance, formaldehyde, and mineral oil, with a shelf life of 1-2 years. Our organic essential oils are vegan-friendly and certified cruelty free by the Leaping Bunny Program. Our Kotanical glass bottles are recyclable and can even be sent back to us for a 12% discount on your next order!