Oil Pulling Mouth  This Oil Pulling blend of organic Coconut oil and Spearmint essential oil has a fresh flavour and properties very similar to that of Peppermint oil but with much softer minty flavour. It is a strong antiseptic, eliminating germs and promoting healing. DIRECTIONS Take 1-2 teaspoons of oil Swish around the mouth for 5 up to 20 minutes Spit out without rinsing Store in a dry place up to 12 months from opening INGREDIENTS Fractionated Coconut Oil*^, Coconut Oil*^, Spearmint Oil*^, Vitamin E^, Limonene*^. Ingredients: *Organic, ^Natural. Of total: 99% Organic, 100% Natural.