The Exigo Glute Ham Developer (GHD) is perfect for performing the glute ham raise, one of the best movements for building the posterior chain – lower back, glutes, hamstrings, and calves. This station features an ergonomic split pad, adjustable length options to support various users, a low-profile frame with a step-up platform for easy entry/exit, and dual rollers for mid-section & ankle support. This training station is made with 100x50x3mm Flat Sided Oval and is fully commercial with a lifetime warranty on the main frame. Features Adjustable frame Ergonmic split pad Dual leg rollers Step-up platform 38mm ribbed rubber handle with aluminium end Battle rope anchor High impact feet Hidden floor fixing points Main frame lifetime warranty Polyester powder coated finish Specifications Length: 1369 mm / 54 '' Width: 868 mm / 35 '' Height: 1071 mm / 43 " Weight: 72 kg / 159 lbs Main Frame: 100x50x3 mm FSO Certification: EN957 / EN ISO 20957