The Jordan Fitness 5ft Olympic Weight Bar, from the Jordan Steel Series Range, features precision bearings for smoother rotation. Perfect bar for explosive exercises like snatch, clean and jerk and deadlifts. Durable and stylish bar that withstands huge tensile strength. Features Quality and strong set of steel bars complete with a durable, hardened chrome finish, that’s significantly more durable than previous editions Precision bearings guarantee a smoother rotation with each and every lift Forge impressive biceps and triceps with a variety of strength exercises including the wide-grip standing curl, standard-grip curl and overhead triceps extension Build broad, powerful shoulders with exercises like overhead shoulder press Essential bar for all gym-goers, from bodybuilders through to swimmers 5ft Steel Series Bar The worlds most durable Olympic bar finish Premium grade bearings for smooth operation Specifications Weight 14.5kg Maximum Weight: 681kg (1500 lbs) Grip diameter: 30 mm Length: 1530 mm Diameter: 5 cm / 2"