What's included 1 x Hit Boxing Waterpro Punchbag | Medium 1 pair of Hit Boxing Traditional Punch Mitt | Large 1 pair of Hit Boxing Inner Gloves | Large / XL 1 x Hit Boxing Wall Rack The Hit Boxing Waterpro Punchbag (Medium) is perfect punchbag for boxing and all martial arts. Shocks and hits are absorbed and it imitates the real training feeling. Whether you're training for fitness or performance, this bag will allow you to train hard. The pear-shaped bag is perfect for knees, kicks, and punches. The smooth feel and durable material mean that no matter your level, this bag can absorb the hits. The welded outer makes for durability and no uncomfortable seams to interfere. A carabiner and rope allow you to easily hang and adjust the height from the ceiling. Different size bags available for individual preferences Specifications Pear-shaped construction D Shape Carabiner Rope Included Air locking valve 2-year warranty Material: Environmentally friendly PU/PVC Colour: Black Size/Weight: 50 x 38 cm | 15 kg | M The Hit Boxing Traditional Punch Mitt (Large) is a synthetic leather bag mitt which has a dense anatomical hand moulded multi-layer foam padding designed to protect & fit the shape of your hand from the first session. Providing comfort and protection, with elasticated wrists for easy on/off access and to reduce the amount of moisture which enters the glove. The Hit Boxing Inner Gloves are made up of a neoprene and gel combination which adds comfort to your training. The gel adds protection to your knuckles during a fight without compromising the weight on your hands. It comes with an open thumb design to ensure the glove fits comfortably without the risk of sliding and giving you optimal use of your hands. You can use these inner gloves with or without boxing gloves. The Hit Boxing Wall Rack allows athletes to comfortably hang their boxing bag and be confident in its construction. The welded metal design will safely hold your boxing bag a suitable distance from a wall to allow you to punch in any direction. The heavy duty rack comes with thick bolts that can be screwed into concrete walls. The unit has a powdered coat steel finish which gives the bracket a premium look.