The Standard Boxing Bundle includes: 1) Hit Boxing Pro - Free Standing Half Punch Bag | 5.9ft The Hit Boxing Pro - Free Standing Half Punch Bag is made of high quality durable materials, making it one of the most long-lasting punching bags on the boxing equipment market. A heavy base capacity ensures the bag will stay in position during practice. This punching bag will never let you down whether you are performing boxing, MMA, kickboxing, or Muay Thai workouts - perfect for sparring or simply to learn the basics of your desired sport. With our custom filling and tear-resistant technology, this punching bag will challenge your athletes for years to come! Suitable for athletes of all levels. 2) Fitness Mad Synthetic Leather Boxing Sparring Gloves | 14oz The Fitness Mad Synthetic Leather Boxing Sparring Gloves are made for ultimate comfort and protection while sparring. These gloves are designed with extra padding for sparring and bag work. The anatomically designed latex moulds around your hands to create a comfortable fit with good grip and shock absorption. These gloves have extra-wide Velcro straps to make them easy to adjust with your gloves on. They also supply extra wrist support to protect you as you spar.