Slick new design for this classic Med Ball that’s ideal for a number of exercises and classes. Features The perfect medicine ball for individual use or in a class like circuits or functional training Premium-quality textured rubber surface similar to that of a basketball, ensuring unrivalled levels of grip The rubber-weighted centre ensures excellent balance Ten colour codes for easy identification Use for a range of explosive power and strength exercises including as Rock and Roll Up, Lunges, Squat Press and Throw, Reverse Swing, Reaching Romanian Deadlift