The Hit Fitness 50kg Adjustable Dumbbell and Barbell Set is a perfect addition to any home gym or studio. This set comes with two long bars, dumbbell handles, and a connector tool to use as a barbell or a dumbbell. It is ideal for anyone looking to increase their strength training and vary their workout. The ergonomic rubber dumbbell handles offer a comfortable grip and ease of movement while performing bicep curls, overhead press, hammer curl, and triceps kickbacks. The smooth chrome handle on the barbell offers extra grip support for those looking to perform exercises such as thrusters, hip thrusters, front squats, back squats, military press, and power clean. Each set comes with a compact container for effortless clean-up and storage after use. Features  Space Saver: No need to dedicate ample space for your barbell and plates, as each set comes with a compact container for effortless clean-up and storage after use. Easy Grip: Two ergonomically designed dumbbell handles with rubber grips for extra comfort and ease of movement. Smooth chrome finish barbell handles for added grip security. Barbell Connecting Tool: Barbell comes in two parts with a small connector tool for easy assembly. Extra Stability: 6 metal spinlocks with a rubber finish ensure your weight plates are stable during your workout. Range Of Weights: Choose from 0.5kg, 1.25kg, 2.5kg and 5kg weights to allow for a wide range of exercises. Specifications 0.5kg plates x 4 1.25kg plates x 6 2.5kg plates x 4 5kg plates x 4 Dumbbell handles x 2 Barbell bars x 2 Connector tool x 1  Spin locks x 6 Dumbbell handle length 15.4cm Maximum weight for barbell 50kg Maximum weight for a dumbbell 25kg Barbell dimensions 125 x 19 x 19 cm Dumbbell dimensions 33 x 19 x 19 cm Product size 150 x 19 x 19 cm Boxed dimensions 41 x 29 x 17.5 cm