The Hit Fitness Cable Attachments Kit | Isolation Exercises is primarily designed for single joint or isolation movements such as bicep curls, tricep extensions. It's also handy for abs cable crunches or lat pulldowns. What's included 1 x Hit Fitness Straight Bar | Gripped 1 x Hit Fitness Double Triceps Rope Attachment 1 x Hit Fitness Cable Handle Attachment The HIT Fitness Straight Bar Rubber Grip cable attachment is suitable for weighted cable machines and can withstand both home and commercial gym use. Specifications Straight Bar Cable Attachment Chrome finished steel bar with rounded black stoppers Rubber grips Compatible with weighted cable machines Suitable for home or commercial gym use The Hit Fitness Pro Triceps Rope is an attachment for a weighted cable machine that is used primarily to isolate the triceps musculature. It consists of a heavy duty rope with two rubber handles attached at both ends. Specifications Pro Tricep Rope Cable Attachment This rope attaches to standard weight stack cable equipment For commercial or home gym use. Colour: Black. This Hit Fitness Cable Handle Attachment is compatible with weighted cable machines. The D handle is used to primarily train each side of the body independently by performing exercises such as single arm rows and single arm bicep curls. This reduces muscle imbalances and allows each bodypart to develop equally and symmetrically. Specifications D Handle Cable Attachment D Shaped handle Knurled gripping surface Chrome plated solid steel handle Compatible with weighted cable machines Suitable for home gym and commercial gym use