These are roasted macadamia nuts with Himalayan salt. Nutritious, infinitely healthy and rich in beneficial substances macadamia nuts: minerals, vitamins and protein. Himalayan salt used is rich not only in sodium but also in other minerals such as magnesium, iron and calcium. Beneficial for everyone! Have macadamia nuts always with you, choose a healthier snack! 100 g of macadamia nuts provides 740 kcal and are a rich source of many essential nutrients, including thiamine(104% RDA), vitamin B6 (21% RDA), manganese (195% RDA), iron (28%RDA), magnesium (37% RDA), and phosphorus (27% RDA).Macadamia nuts contain 76% fat, 14% carbohydrates, including 9%dietary fiber and 8% protein. Compared to other popular edible nuts,such as almonds and cashews, macadamia nuts are high in fat andrelatively low in protein. They contain a large content ofmonounsaturated fatty acids (59% of total content) and 17% palmiticacid (Omega-7).