The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world’s longest-living people - finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions. Author: Garcia, Hector & Miralles, Francesc Publisher: Random House UK Ltd Format: Hardback Publication Date: 07/09/2017 ISBN: 9781786330895 B-Code: B032030 Pages: 208 Dimensions: 184x136mm