Explosive, Interactive Strength Training. Tone your entire body from arms, core, legs, and everywhere in between with one calorie-torching machine as pairs of pulleys at low, mid, and high levels give you more options than ever before. iFit's elite trainers teach you how to level up your cardio and strength training. Live resistance controls enable your iFit coach to digitally adjust your resistance settings for body-blasting workouts on your schedule. Our inertia-enhanced flywheel is equipped with an unparalleled magnetic resistance system for smoother transitions than ever before. See installation instructions for this product. Features Portal 10i HD Touchscreen Tablet Includes 1 Year iFit Family Membership 2-in-1 Cardio and Strength training for total-body workouts World-Class Personal Trainers control your resistance 20 digital power levels guided by our elite personal trainers provide fat-burning workouts that make the most out of every workout session. Silent magnetic resistance Specifications Weight 171 kg Dimensions 74 x 61 x 42 cm Resistance Type SMR Silent Magnetic Resistance Console Watts and Heart Rate LED Display Flywheel Type Inertia-enhanced Flywheel iFit 1 yr Membership Included Accessories Included 6 Precision Cable Ends Pulse Chest Strap Warranty 1-Year Parts & Labor Warranty Click here for more information on NordicTrack Warranty.This machine has a 1-year iFit Family Membership (worth €399) included with its purchase. The 12 month iFit Coach membership is like having a personal trainer, gym membership, workout classes and a nutritionist. It provides you with instant access to an expansive library of workouts, nutritional information, customized goals, Google map routes and much more. Simply email [email protected] with your proof of purchase to receive your activation code. Installation Instructions