Jordan Power Bands (sold singly) give you another option when it comes to exercising. Great for rehabilitation as well as workouts these are a very versatile piece of kit. Used frequently in Powerlifting and in resistance training, these sturdy bands are great for bodyweight training and enable a progressive load to be added safely to the barbell ends. Specifications Available in 6 different loop sizes/strengths: 13mm = 5-35lbs (2-16kg) 22mm = 10-50lbs (4-23kg) 32mm (Purple) = 25-80lbs (11-36kg) 44mm = 50-120lbs (23-54kg) 64mm (Blue) = 60-150lbs (27-68kg) 83mm (Orange) = 70-175lbs (32-79kg) Width varies which determines resistance, the wider the band the more resistance offered Seamless latex rubber Sold singly Features Durable, seamless latex rubber ensures you’ll never risk snapping when loaded correctly Width variation to ensure appropriate resistance (the wider the band the better the resistance) Ideal anchor attachment for squats, deadlifts, and bench presses (perfect for use with our Squat Rack) Can be used with Olympic, Hex, and EZ Bars Widely used in pull-up, chin-up, and dip variations Need help in choosing the right power band for you? Why not read our Power Band Buying Guide Power Bands are great for: Speed Training Agility Drills Jump Resistance As an alternative to standing cable exercises Prehabilitation and Rehabilitation Sports Specific Drills for sports like MMA Power Bands Resistance The resistances are per band and equate to the approximate loading at slight extension and up to maximum extension (or maximum loading). Do not overstretch/overload otherwise, damage/injury may result.