Here we have the Hit Fitness Home Gym Advanced Pack | 120kg. What's included 1 x Hit Fitness Commercial Half Rack 1 x Hit Fitness SB57 Semi Commercial Weight Bench 1 x Hit Fitness Home Olympic Weight Bar | 7ft | 20kg 2 x Hit Fitness Commercial Black Bumper Plate | 5kg 2 x Hit Fitness Commercial Black Bumper Plate | 10kg 2 x Hit Fitness Commercial Black Bumper Plate | 15kg 2 x Hit Fitness Commercial Black Bumper Plate | 20kg 4 x Hit Fitness Gym Flooring | 1m x 1m x 15mm 1 pair of Hit Fitness Clamp Collars 1 x Hit Fitness Weight Bar Neck Pad First, let’s start with the rack. The Commercial Half Rack is as good as they come. Built to a commercial standard and perfectly fits everything that comes with the pack. The bench included is a semi-commercial standard bench spanning flat and incline with 5 different angles. Included in this pack is the 7foot Olympic bar. A perfect bar for all rack exercises. For the weight plates, we have included Black Bumper plates. These plates give you a much wider scope for exercises including deadlifts, jerks, and more than regular plates wouldn’t hold up against. We have included 2 x 5kg, 2 x 10kg, 2 x 15kg and 2 x 20kg giving a total bar weight as 120kg. Clamps included are standard size Hit Fitness Clamp Collars. These are easily removed and extremely stable when set. Also included in this pack is a bar Neck Pad for comfort when using the bar for squats. Finally, we have Rubber Floor Tiles to hold it all. These tiles are perfect to lay under a rack. It is gripped for exercises and absorbs the shock of plates dropping. This pack is well rounded for all standard rack exercises and functional training.