Get Total Body Strength Training with the Weider 7500 Power Rack. This Rack lets you work out major muscle groups from the comfort of your home gym. Whether you’re looking to tone your upper body, lower body or core, this rack delivers everything you need to reach any fitness goal. The adjustable bar holds the weight bar at an optimal height, and the adjustable spotter arms provide any lifter with proper support. The overhead, multi-grip pull-up station allows you to perform a wide variety of pull-ups so you can work out several muscle groups in your arms and back. Features The multifunctional design allows you to perform everything from pull-ups to lunges and everything in between Adjustable spotter arms ensure ideal support while you lift Adjustable bar holds use a pop-pin design to change workouts on the fly Integrated weight storage keeps plates nearby for quick changes. Please note that the Stack weight capacity is 140Kg. Included exercise chart will help guide you through various lifts to achieve target goals Specifications Maximum Weight Capacity 276Kg Dimensions L x W x H 134cm x 175cm x 217cm Product Weight 89Kg Assembly Required Yes Grip pull up bar options Multiple Grip Attachments Included No Rubber Grips on Pull up Bar No Wall Mounted No Foldable No Colour Black Warranty