Keep your focus on your training with the NordicTrack VR19 Recumbent Exercise Bike. Fitted with a 7kg flywheel, the bike has been built with the classic recumbent frame that provides easy Step Thru™ access for all users. For convenience, the VR19 has Onetouch™ Controls, make it easier than ever to control the bike and the features on it. EKG Handgrips will measure your heart rate easily when your working and dual 2" speakers allow you keep yourself motivated listening to music or an instructor. For superior comfort, the VR19 has been designed and built with extra-wide ergonomic pedals and adjustable straps. Furthermore, the lumbar supported cushioned seat guarantees you can train comfortably. BACKLIT DISPLAY The VR19 is fitted with a 5" backlit display console that is both easy-to-read and use. 24 pre-installed workout apps offer users plenty of variety with various levels and intensity of workouts to try over 22 digital resistance levels. With up to 22 resistance levels to choose from during your workouts with a single touch of the console, you are able to go beyond your goals during your cardio sessions to burn the calories and improve your performance. Get smarter workouts and faster results with iFit™ (optional subscription). You can bow customize your own fitness programmes, receive automatic workout through the iFit™ library and manage your profile online. The display can be done on a computer, smartphone or tablet. There is a fitted tablet holder under the console which allows you to place your device on to keep entertained whilst training, allowing you to catch up with your social media or listen to your favourite playlists. The Autobreeze™ fan on the console automatically adjusts its power or customise the temperature of your workout with the fan controls located directly on the console. The bike is Smart BlueTooth (BLE) Chestbelt compatible, chest straps are sold separately. Specifications  Max User Weight 125 kg Dimensions 137 x 64 x 131 cm Flywheel Weight 7 kg Weight 48 kg Power Transformer 9V, 2 AMP Console 5" High Contrast Multi-Color Display Resistance 22 Programs 24 iFit iFit Single 1 Year Membership Included Pulse EKG Grip Pulse Adjustable Straps No Transport Wheels Yes Water Bottle Holder Yes Fan Yes Warranty 5-years Frame Warranty, 2-years Parts and Labour Warranty, subject to registration within 28 days of purchase.   WARRANTY INFORMATION Please register your product within 28 days of your purchase online at: www.iconsupport.eu Alternatively complete the warranty registration card included in the box and send it with your proof of purchase to the address on the back cover of the warranty booklet. Failure to register your warranty may result in it not being valid.