This classic aerobic step will absorb the highest intensity aerobic session to maximize training benefits. The height of this ever popular aerobic step can be tailored to individual needs by inserting risers under the step. With non-slip coating on both the feet and base, it is the perfect addition for group classes or home use. The step comes with 4 risers. The classic aerobic step that’ll absorb the highest-intensity aerobic session to maximize your training benefits. The Jordan Aerobic Step is great for a variety of exercises and is perfect for home gyms or studios. Often used for cardiovascular workouts, it will get your heart rate up, test agility and help improve balance. Features Designed for a range of exercises that work your entire body, from your legs and glutes to the core, arms, and shoulders Absorbent platform handles the impact of the most aggressive workout, whether using in a group exercise class or individually at home You can raise height by inserting risers beneath the step Feet and base have non-slip top Colour: Black/Grey Dimensions (L x W x H): 109 x 40 x 20.3 cm