Description This is our top of the range Home Gym Pack.First, let’s start with the rack. The Commercial Half Rack is as good as they come. Built to a commercial standard and perfectly fits everything that comes with the pack. See product: HIT00162.The bench included is a commercial bench spanning flat, upright and incline with 11 different angles on the back support and flat or incline angle on the seat. See product: HIT00183Included in this pack is the 7-foot Olympic bar. A perfect bar for all rack exercises. This is home standard women's Olympic sizing. See product: HIT00003.Also Included is a Hex bar for extra exercises. See product: HIT00020.The included weight plates are Coloured Rubber Bumper Plates. These plates give you a much wider scope for exercises including deadlifts, jerks and more, that regular plates wouldn’t hold up against. The plates are coloured as Olympic styles to easily recognise weights. Weights included in the pack are 2 x 10kg, 2 x 15kg, 2 x 20kg and 2 x 25kg giving a total bar weight as 160kg. See Product: HIT00014.Lock Jaw Collars included are standard size. These are easily removed and extremely stable when set. See Product: HIT00130Also included in this pack is a bar neck pad for comfort when using the bar for squats. See product: HIT00159.Extra accessories in this pack are 2 power bands of different resistance levels for more dynamic exercises. See products: HIT00116 and HIT00117Finally, we have Rubber Floor Tiles as a base. These tiles are perfect to lay under a rack. It is gripped for exercises and absorbs the shock of plates dropping. See product: RUBTILESTRTThis pack is a complete home gym that is perfect for strength training. Individual products specs can be found on the links.Dumbbells, kettlebells and other strength accessories can be added to this for added versatility.Exercises include:Bench Press, Incline Press, Shoulder Press, Hex bar Deadlift, Squat, Straight Bar Deadlift, Jerks, Rack Pulls, Pull Ups, Fly, Hip Lift and many more! Features Commercial Half Rack Stable build Adjustable Spotter Bars Pull Up and Chin Up Bars Plate Storage Bar Storage 8 highly durable Bumper Plates Ranging from 5kg - 20kg Spring collars and Lock Jaw collars Semi Commercial Bench 11 adjustable positions on the back Adjustable seat for flat or incline 7 foot Olympic Bar Hex Bar 4 x rubber floor tiles Durable and gripped tiles Neck pads for comfort 13mm Power Band 21mm Power Band Specifications See individual product pages for specs Height (of rack): 214 cm Width (of rack): 164 cm, width of barbell: 7 foot / 213 cm Depth of rack: 134 cm Depth of bench: 142cm Floor space of floor tile: 4 tiles 1m x 1m Colour: Primarily Black with coloured plates and silver bars Warranty dependent on individual Items Bench and rack come flat packed. Assembly can be provided at extra cost