A must-have piece of training equipment for any boxer, the Speed Ball trains for improved hand-eye coordination, reaction time, speed and agility. Like all Hatton Boxing equipment, the Speed Ball has been made to last; extra heavy-duty leather and a reinforced nylon loop attachment ensure maximized durability and minimum wear. The essential for every boxer or gym-goer who seeks greater fitness from boxing. Features Improve reaction times, hand speed and co-ordination with this tough speedball Constructed from heavy-duty leather that’ll absorb the best you’ve got for years to come Reinforced nylon loop attachment guarantees durability and minimum wear Begin your speed-ball training with the three-rebound method. Every time you hit the ball, it’ll rebound three times before you hit it again. Start slowly and work up to a faster rhythm