The Vitality™ Series Abdominal features an unique walk-in-and-use design with no adjustments necessary. The contoured shoulder pads auto-adjust to fit all exercisers conveniently. Cushioned rubber hand grips add comfort. Exercisers can easily engage the add-on weight with a simple push of a lever to increase the work load. Features Get to the Workout Quicker: With an open design that requires no adjustments, the Abdominal gets exercisers to their workout quickly. Focus on Comfort: Contoured shoulder pads auto-adjust to conveniently fit all exercisers while the cushioned rubber hand grips add comfort and support for the exercise. An Effective Core Workout: The elevated foot rest allows the exerciser to focus on full abdominal contractions and helps to isolate the necessary muscles for an effective core workout. Equipment Features Instructional Placard Simple step-by-step instructions for users of all levels to help with setup and exercise, including tips to help maximize workouts. Weight Stack Weight plates are 1 inch (25 mm) thick, machined cast weight plates in 10 lb (5 kg) and 15 lb (7 kg) sizesfitted nylon bushings to ensure smooth travel on guide rods. Top weight plate is machined cast weight plate designed for a 10 lb (5 kg) starting weight. Precision, lubricated bushings for smooth operation. Guide rods are 3/4 inch (19 mm) diameter steel, polished with corrosion-resistant plating for smooth operation and rust prevention. Low starting weight and full weight range accommodate a wide range of users. Weight stack is easily accessible from the seated position. Upholstery Fabric is premium-quality industrial vinyl with a protective coating that results in long-lasting, easy-to-clean upholstery pads and rollers. Fabric meets or exceeds California fire regulations (Bulletin 117, section E). Construction features a 4-piece design with a 3/4 inch thick plywood back, 3/4 inch high-density foam base, 3/4 inch high-density foam core and industrial fabric cover. Total thickness is 2.5 inches (65 mm). Adjustments Quick and easy ratcheting seat adjustment with easy to identify seat position numbering, Water Bottle and Accessories Holder Top cap secures the front and back shrouds and includes an accessories shelf. Bearings and Pivot Points ABEC-rated sealed bearings for added durability and smooth feel. Pulleys and Cables Glass-fiber-reinforced nylon pulleys with deep V-groove provide secure cable seating and fluid bearing rotation. Cables are military spec 5 mm cable coated. Frame and Finish 11 gauge (2.75 mm) 2x4-inch (50 x 100 mm) tubing is bent electroweld steel. Finish is electrostatically applied, heat-cured powder coat for superior durability. General Features No position adjustments necessary - walk in and use. Auto-adjust contoured shoulder pads. Equipment Specifications Standard Shroud Color Transparent Black Weight Stack 200 lb / 91 kg Workout Area (L x W) 58 x 39 inches / 147 x 99 cm Standard Frame Color Black Pearl Standard Upholstery Color Black Equipment Dimensions and Weight Length 57 in / 145 cm Width 38 in / 97 cm Height 61 in / 155 cm Equipment Weight 480 lb / 218 kg Shipping Dimensions and Weight Length 62 inches / 158 cm Width 34 inches / 86 cm Height 38 inches / 97 cm Shipping Weight 598 lb / 271 kg Regulatory EN957 Yes ASTM Yes