Are you ready for some Grapefruit AKA Citrus paradisi? NOTE DESCRIPTION Inhalation - Refreshing Citrus Sweet KOTANICAL Grapefruit essential oil is a refreshing and balancing oil. It relieves and calms nervous tension and helps uplift the mood and alleviate stress. Light and fresh, this uplifting citrus essential oil is rejuvenating for both the mind and the emotions. Distilled from the rind of the large, yellow fruit that grows on tall trees with glossy, green leaves. USES: Adults: add 3-5 drops to 2 tsp of carrier oil for local application. Add 4-12 drops to a bowl of steaming water/facial steamer and inhale deeply for 5-10 minutes. For diffusing, add 10-15 drops to Stone diffuser. For massage, add 2 drops to 4 tsp carrier oil Start with the lowest number of drops; increase as desired. Country of Origin - Argentina | Extraction - Cold Pressed Part of Plant - Fresh Peel