Our Hit Fitness Standard Foam Roller targets key trigger points while reducing muscle pain, all in the comfort of your own home. This is a highly sought-after method of treatment for athletes and those with injuries or mobility issues to target key trigger points for muscle pain. Our Foam Roller will help you recover and find relief quickly and effectively. You can reduce muscle tension before and after workouts when seeking to alleviate chronic pain. Benefits Improve mobility Muscle relief Reduce muscle tension dramatically Specifications High-density foam roller, durable and compact. Maintains its shape after moderate to heavy use and is perfect for all body types. Ideal for improving balance, flexibility, injury prevention, and rehab exercises. Lightweight, easy to use, clean, and transport. Length: 91 cm Diameter: 15 cm