Hit Boxing 4ft Classic Punch Bag is a versatile punchbag. This bag is made to be suitable for home and gym use. The length of this bag makes it suitable primarily for boxing of all levels. This is a durable bag made of a bisonyl outer material and filled with a textile fibre mix. The bag is stitched firmly to prevent tear and it comes with a stronghold 4 leg metal chain for support. You'll just need to hang this punching bag and start training! Features Suitable primarily for boxing Durable bisonyl outer fabric Deep stitching for durability Swings smoothly and swivels Firm feeling that also keeps its shape Textile fibre mix avoids bad odour  Strong metal 4-leg chain included Suitable for home or gym use Suitable for beginner to advanced boxers Specifications Inner Material Textile Fibre Mix Outer Material Durable Bisonyl Fabric Height 120cm (4ft) Bag Diameter 30cm Bag Weight 23-24kg Base Weight (When Applicable) N/A Base Maximum Weight Capacity N/A Warranty 1 Year  Sizing Tip 150cm - 180cm bags are most suitable for adults that are kicking and punching the bag 100cm - 120cm bags are recommended for adults that are using the bag for punches primarily, but can also be used for people under 6 foot in height kickboxing. 80cm - 100cm bags are best for children.70cm and under is best for juniors up to 8 years old.