We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care, this book shows us that even on our most difficult days, a little kindness can go a very long way. With easily digestible advice and soothing messages to help you find brightness, this is the book we all need. Details Author: Hardy, Jayne Publisher: Orion Publishing Format: Hardback Publication Date: 12/11/2020 ISBN: 9781398700505 B-Code: B052989 Pages: 224 Dimensions: 0x0mm