We are pleased to stock a range of Herbal Teas which Pauline Caffrey, owner of Hawthorn Wellness Centre, produces in her home in the foothills of the Cooley Mountains. Ingredients used: Rose: uplifting and calming, used for insomnia, depression, irritability, anger, mental and physical fatigue. Found in Rose, Chamomile, Lavender tea Chamomile: soothes stress related digestive upsets, calms anxiety and tension, enhances immunity, anti-inflammatory, promotes sleep . Found in Rose, Chamomile, Lavender, Hay Fever and Sleep-eze  teas. Lavender: excellent for anxiety and stress-related symptoms such as headaches, migraines, neuralgia, palpitations and insomnia. Lifts the spirits, restores energy in tiredness and nervous exhaustion, releases spasm and colic, combats wind and bowel problems related to tension and anxiety. Found in Rose, Chamomile, Lavender and Sleep-eze teas. Nettle:  anti-histamine, detoxifying, stimulates the liver and kidney functions and clears toxins, astringent. Found in Hay Fever and Blood Cleansing teas. Elderflower: protects the respiratory passages against irritation and inflammation, also help boost the immune system. Found in Hay Fever tea. Eyebright: tones mucous membranes and desensitizes them to allergens, may help inflamed eyes. Found in Hay Fever tea. Dandelion: supports the liver as a major detoxifying organs, increases the elimination of toxins and wastes through the liver and kidneys, cleasing the blood and clearing the skin. Found in Blood Cleansing tea. Marshmallow: soothing anti-inflammatory. Found in Blood Cleansing Tea Passionflower: and excellent relaxant and sedative for stress related and painful conditions, nervouse anxiety, restlessness and agitation, improves concentration and combats exam nerves, non-addictive tranquilizer for chronic insommnia. For best results take during the day as well as before retiring.Found in Sleep-eze tea Mint; Used as brain tonic to clear the mind and improve concentration, calms anxiety and tension. Found in Uplifting Tea Lemon Balm: reduces tension, anxiety and agitation, relieves headaches, mood elevating, improves memory and concentration (Caution if using thyroid drugs) Found in Uplifting Tea Oat Flowering tops: Good tonic for the nervous system , supporting the body during times of stress, relieving depression, anxiety, tension and nervous exhaustion. Found in Uplifting Tea.