We seem to live such busy lives these days, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed for less? Filled with practical tips and ideas, this little book aims to lead you to a simpler way of life, including how to stress less, reduce screen time, minimise clutter, shop sustainably, and make the most of your ‘me’ time. Choose a life less packed and feel healthier and happier straight away. 160 pages