Clary Sage Essential Oil Smelling clary sage is said to reduce levels of cortisol – the stress hormone – and increase levels of serotonin, responsible for mood stabilizing and happiness. Clary sage also has traditional associations with women’s health and is considered one of the best essential oils to address menstrual cramps and menopause symptoms. The warm floral notes and herbaceous tones make clary safe an excellent warming and welcoming home aroma from a diffuser which will create a more uplifting environment, or apply it to your wrists and temples with a carrier oil to reduce tension and stress. Clary sage is a welcoming aroma on its own, or it can be blended with other essential oils for a custom home aroma, and as a natural solution to physical aches and mental blockages. Clary sage is also used in the unique Kotanical oil blend for the STILL rollerball. NOTE DESCRIPTION Warm Herbaceous Floral Sweet HOW TO USE Diffuse: add 10-15 drops of essential oil – on its own or as part of a blend with other oils – to 100ml water in a Kotanical stone oil diffuser. Inhale: add 4-12 drops of essential oil to steaming water – in a bowl or as part of a facial steamer – and inhale deeply for up to 10 minutes. Massage: add up to 2 drops of essential oil to 4tsp of carrier oil such as coconut, almond, jojoba, grapeseed or olive oil. Skincare: add 1 drop of essential oil to 2tsp of carrier oil such as coconut, almond, jojoba, grapeseed or olive oil. PRODUCT QUALITY All Kotanical essential oils contain 100% organic essential oil – free from sulfates, parabens, phthalates, synthetic fragrance, formaldehydes, and mineral oil, with a shelf life of 1-2 years. The organic essential oils are vegan-friendly and certified cruelty free by the leaping bunny program. The glass bottles are recyclable and can even be sent back to Kotanical for a 12% discount on your next order.