Effective Natural Remedy Ease for chronic pain conditions of the ankle and foot.   Length : Selection of sizes to fit an adult ankle Color: Mixed  Shape: Round Beads - a little larger than our bean shaped anklets Weight 4g to 5g Individual knots on cotton thread Screw clasp Cotton thread, knotted between each bead Please measure the ankle snug with tape or ribbon and ruler.  Add 1 cm to allow for the beads.  See our Size Guide for help. Baltic amber beads are well known for their healing benefit when placed against the skin. They can ease pain and inflammation associated with many chronic pain conditions. These anklets are especially effective for sports or accidental injuries.  Can be worn day and night.  Easy to use and stylish too.