A Weighted Hoop is the perfect way to trim your waistline, tone your tummy, whilst improving your core strength. With added weight inside the hoop makes the workout all the more effective, allowing you to burn calories, lose weight and still have fun at the same time. The ATREQ Weighted Hoop has many physical benefits. Getting into a good steady rhythm is key to mastering the weighted hoop, which may look a simple piece of equipment. However, doing 10-20 minutes of continuous hooping is a gruelling core workout, ideal for both men and women. Features Shapes your waist line and increases flexibility Lose weight and strengthen your core Easy to assemble and carry 1.2kg unit weight 98cm diameter