The Exigo Plate Loaded Assisted Glute Ham Developer builds the glutes but also works the hamstrings, calves, and lower back to effectively develop the posterior chain. It has been designed with a counter balanced arm that can be used to assist the user or positioned out of the way for unassisted exercise. It features multiple adjustments to provide several starting positions and to set up the user correctly, side handles are also included to offer additional support. This machine is made with 100x50x3mm Flat Sided Oval and is fully commercial with a lifetime warranty on the main frame. Features Assisted / unassisted exercise Counter balance arm Multiple starting positions Chrome plated weight horns 38mm ribbed rubber handles with aluminium ends Instructional placard with targeted muscles High impact feet Hidden floor fixing points Main frame lifetime warranty Polyester powder coated finish Weight plates are for illustrative purposes only and not included with the product. Specifications Length: 1234 mm / 49 '' Width: 1272 mm / 51 '' Height: 1633 mm / 65 '' Weight: 84 kg / 186 lbs Max Load: 100 kg / 220 lbs Optional Storage Horns: N/A Main Frame: 100x50x3 mm FSO Certification: EN957 / EN ISO 20957