The Vitality™ Series Leg Extension / Leg Curl is a dual-function machine designed with convenient, easy-to-adjust ankle pad and shin pad from the seated position. The below-the-knee shin pad design facilitates proper leg curl form. Exercisers can easily engage the add-on weight with a simple push of a lever to increase the work load. Features Easy Entrance and Exit: The location of all the adjustments on the Leg Curl / Leg Extension allow the exerciser a clear the path for an easy entry and exit. Find the Fit While Seated: The start position and roller pads can be easily adjusted from the seated position, making it easier for the exerciser to get in and fit the machine to their needs. Low Starting Lift Weight: The counter-balanced movement arm provides exercisers with a low starting lift weight. Equipment Features Instructional Placard Simple step-by-step instructions for users of all levels to help with setup and exercise, including tips to help maximize workouts. Weight Stack Weight plates are 1 inch (25 mm) thick, machined cast weight plates in 10 lb (5 kg) and 15 lb (7 kg) sizesfitted nylon bushings to ensure smooth travel on guide rods. Top weight plate is machined cast weight plate designed for a 10 lb (5 kg) starting weight. Precision, lubricated bushings for smooth operation. Guide rods are 3/4 inch (19 mm) diameter steel, polished with corrosion-resistant plating for smooth operation and rust prevention. Low starting weight and full weight range accommodate a wide range of users. Weight stack is easily accessible from the seated position. Upholstery Fabric is premium-quality industrial vinyl with a protective coating that results in long-lasting, easy-to-clean upholstery pads and rollers. Fabric meets or exceeds California fire regulations (Bulletin 117, section E). Construction features a 4-piece design with a 3/4 inch thick plywood back, 3/4 inch high-density foam base, 3/4 inch high-density foam core and industrial fabric cover. Total thickness is 2.5 inches (65 mm). Adjustments Quick and easy ratcheting seat adjustment with easy to identify seat position numbering, Water Bottle and Accessories Holder Top cap secures the front and back shrouds and includes an accessories shelf. Bearings and Pivot Points ABEC-rated sealed bearings for added durability and smooth feel. Pulleys and Cables Glass-fiber-reinforced nylon pulleys with deep V-groove provide secure cable seating and fluid bearing rotation. Cables are military spec 5 mm cable coated. Frame and Finish 11 gauge (2.75 mm) 2x4-inch (50 x 100 mm) tubing is bent electroweld steel. Finish is electrostatically applied, heat-cured powder coat for superior durability. General Features Two machines in one: leg extension and seated leg curl. Shin pad design for superior leg curl movement. Easy ankle pad and start adjustment from seated position. Equipment Specifications Incremental Add-on Weight 5 lb / 2.5 kg Standard Shroud Color Transparent Black Weight Stack 240 lb / 110 kg Workout Area (L x W) 71 x 43 inches / 180 x 109 cm Standard Frame Color Black Pearl Standard Upholstery Color Black Equipment Dimensions and Weight Length 64 in / 163 cm Width 45 in / 114 cm Height 61 in / 155 cm Equipment Weight 575 lb / 261 kg Shipping Dimensions and Weight Length 66 inches / 167 cm Width 42 inches / 106 cm Height 36 inches / 91 cm Shipping Weight 550 lb / 249 kg Regulatory EN957 Yes ASTM Yes