This amazing journal is the perfect companion to remember your thoughts and experiences on your journey. Know as a pilgrims notebook in Nepal, it oozes the spirit of the Himalayas, each book has an amulet, a bell, a white pearl and a red thread. This notebook is handmade in Nepal in a workshop recognised by Fair Trade Nepal. The papers are handmade in Nepal from lokta, a fibre that is harvested every year from shrubs grown in the foothills of the mountains. This gives local employment, prevents urbanisation and helps avoid soil erosion, the silting up of the Bay of Bengal and flooding in coastal areas of Bangladesh !!!!! Contains:  208 pages of different types of lokta paper Size: 16 x 21cm aprox