Cardamom has a warm, sweet, minty effect. The seeds are used extensively in indian cooking but are also extremely useful for all kinds of digestive ailments or nausea. The oil is a great mood booster, similar to rosemary or peppermint and a great note for fragrances or fresheners alike. These oils come beautifully presented from Benoit at The Nature of Things in Dublin. Ingredient(s): 100% pure Essential Oil of Elettaria cardamomum (cardamom)Part(s) used: seedsCountry of origin: GuatemalaSize: 5ML Directions: Enjoy our oil in a diffuser, as a room spray, in a hot bath and as a massage oil. Do not use more than 5-10 drops of essential oil for every 20ml of carrier oil, alcohol or water.   Caution: For external use only.  Do not use undiluted.  Stop using if you experience a reaction.  Please consult your doctor if you are pregnant, breastfeeding or under medical supervision.  Not suitable for young children.