Lift-Ups are super discreet, adhesive breast lifting silicone nipple covers. Lift Ups are 10cm in diameter and come with a breast lifting panel! Lift-Ups are super discreet, adhesive breast lifting silicone nipple covers. Designed for multiple uses, simply wash our long-lasting Lift-Ups breast lifting silicone nipple covers with mild detergent and air dry. Once dry, the clever adhesive regenerates itself Lift Ups Instructions:  Ensure your skin is clean and free from moisturisers. This is important to ensure the adhesive will last. Peel back the protective plastic covering from your Lift-Ups Position the nipple cover over the center of your breast and gently smooth the cover edges firmly to your breast. Pull the breast up, before applying the lifting panel to your skin. Repeat the same application on your other breast. Make sure both sides are equal in height. Retain the protective covering to prevent lint and dust damaging the adhesive on your Lift-Ups when not in use! For sensitive skin please test first and discontinue use if irritation occurs. Do not apply over irritated or sunburnt skin. For  HYGIENE  reasons  there is no exchange or return on this product once  purchased