What's included 1 Pair of Hit Fitness Hex Dumbbell | 10kg 1 x Hit Fitness Cast Iron Kettlebell | 12kg Hit Fitness Hex Dumbbells have been named after their exclusive hexagonal shape. Their unique shape provides an anti-roll effect. This ensures that dumbbells stay in place and do not roll in between exercises when placed on the gym floor.Specifications Silver chrome cast dumbbell handle with black rubber dumbbell head Noise reduction and anti-roll technology Chrome plated dumbbell handle knurling Available in weights 1kg-50kg Sold in pairs Suitable for home gym and commercial gym use Hit Fitness cast iron kettlebells are made from cast iron or cast steel balls with a large handle attached to the top of the cast iron ball. Kettlebells can be used to perform many types of exercises. Ballistic style training, which combine cardiovascular training, strength training and flexibility training, primarily utilise kettlebells for a variety of exercises. Specifications Solid cast iron kettlebell Black Paint Coat Uniform handle Rust resistant Perfectly balanced weight distribution Available in weights 4kg-32kg.