What's included 1x Hit Fitness Weighted Vest | 10kg 1 x Hit Fitness Cast Iron Kettlebell | 12kg Hit Fitness Weighted vests are perfect for increasing the resistance of any exercise. Individuals can easily add resistance to their weight training workouts by wearing a weighted vest. A weight vest is simply a vest which consists of a heavy material that has small pockets placed evenly around the vest where athletes can add in small sand bags, tiny steel bars, and other small weights. Specifications Feature panels on the back and front of the vest Available in weights 10kg and 20kg One Size fits all 1 Year Home Warranty Hit Fitness cast iron kettlebells are made from cast iron or cast steel balls with a large handle attached to the top of the cast iron ball. Kettlebells can be used to perform many types of exercises. Ballistic style training, which combine cardiovascular training, strength training and flexibility training, primarily utilise kettlebells for a variety of exercises. Specifications Solid cast iron kettlebell Black Paint Coat Uniform handle Rust resistant Perfectly balanced weight distribution Available in weights 4kg-32kg.