Vaginas and Periods 101: A Pop-Up Book is a fun and creative way to learn more about vaginas, periods and the period care options out there - including menstrual cups and period undies!  It uses pop-ups and colourful graphics to normalise anatomy aesthetics and menstruation. Great for pre-teens who are soon to get their period or for any young person wanting to know more about periods in general.   Authors Christian Hoeger and Kristen Lilla(pictured) are licensed mental health therapists and sex educators, who saw a need to normalise menstruation.  “We want young people to feel comfortable in their bodies throughout puberty and into adulthood. Plus, we know not only girls/women menstruate so we've been very intentional to not use pronouns in the book and to include non-binary characters.”