'I need to drink more water'. 'I wish I had time to read more'. Two sentiments that are uttered so very often around here. Well, if you or someone in your life have these great ambitions too, we've just the gift bundle for them. Read, sip, breathe  - repeat. All you need to give your mind, body and spirit that little bit extra TLC. The Eau Good Water bottle is designed to hlep you enjoy fresh filtered water at your finger tips. Designed to hold a Binchotan active charcoal stick, a natural filter that has been used in Japan as a water purifier since the 17th century, It reduces chlorine, mineralises the water and balances the pH. This bottle is a very handy way to stay hydrated all day. In Why We Sleep, Matthew Walker presents us with a revolutionary treatment that makes you live longer, cleverer, more attractive, happier, healthier and even wards off disease, what's this treatment you ask? A good night's sleep. Why We Sleep is a brilliant deep dive into the world of sleep, Matthew uses current research to demystify the world of sleep and dreams in a compelling and accessible way and sets out to tell us all why a good night's sleep is absolutely vital to our overall health and wellbeing.  How does it come?  This gift book bundle contains:1 x Why we Sleep by Matthew Walker1 x Eau Good Charcoal filter water bottle, which include 1 x charcoal filter (cap colour will vary)