HIT Fitness Boxing Bundle includes: 1) Hit Boxing Pro - Free Standing Half Punch Bag | 5.9ft The Hit Boxing Pro - Free Standing Half Punch Bag is made of high quality durable materials, making it one of the most long-lasting punching bags on the boxing equipment market. A heavy base capacity ensures the bag will stay in position during practice. This punching bag will never let you down whether you are performing boxing, MMA, kickboxing, or Muay Thai workouts - perfect for sparring or simply to learn the basics of your desired sport. With our custom filling and tear-resistant technology, this punching bag will challenge your athletes for years to come! Suitable for athletes of all levels. 2) Hit Boxing Traditional Punch Mitt | Large The HIT Fitness Punch Mitt (Large) is a synthetic leather bag mitt which has a dense anatomical hand moulded multi-layer foam padding designed to protect & fit the shape of your hand from the first session. Providing comfort and protection, with elasticated wrists for easy on/off access and to reduce the amount of moisture which enters the glove.