What's included 1 x Hit Boxing Light Weight Punch Bag | 4ft | 24kg 1 Pair of Fitness Mad Synthetic Leather Boxing Gloves | 14oz 1 x Hit Boxing Folding Punch Bag Hook The Hit Boxing 4ft Light Weight Punch Bag is a conventional boxing bag to practice your technique. This lightweight 4foot punchbag is made from durable synthetic leather to withstand the punishment. This standard size bag is perfect for home or gym use. This bag comes with a stronghold 4 leg metal chain for support. You'll just need to hang this punching bag and start training! The Fitness Mad Synthetic Leather Boxing Gloves are made for ultimate comfort and protection while sparring. These gloves are designed with extra padding for sparring and bag work. The anatomically designed latex moulds around your hands to create a comfortable fit with good grip and shock absorption. These gloves have extra-wide Velcro straps to make them easy to adjust with your gloves on. They also supply extra wrist support to protect you as you spar. The Hit Boxing Folding Hook is a heavy-duty folding wall bracket that stands 24 inches from the wall and folds easily back in when not in use. The folding hook is made of iron and coated black. The hook is compatible with the Hit boxing and all other punch bags and must be connected to a solid wall or brick. Conditions Discount codes do not apply to bundles or packs.