The Hit Fitness Standard Boxing Training Bundle includes 1) Hit Boxing Pro - Free Standing Half Punch Bag | 5.9ft Made of high quality durable materials, this is one of the most long-lasting punching bags on the boxing equipment market. A heavy base capacity ensures the bag will stay in position during practice. 2) Hit Boxing Premium Leather Sparring Boxing Gloves | 10oz-16oz Premium Leather HIT Fitness Boxing Gloves with hand moulded, multi-layer foam padding designed for optimum comfort, support, impact & absorption. Gloves feature a wide velcro wrist support, attached thumbs and are lined with waterproof taffeta that prevents moisture entering the padding to keep it dry during user – this also helps keep your gloves hygienic.