The mind needs stretching and exercise just like the muscles in your body. According to cognitive neuroscientist Maryanne Wolf, groups of neurons create new connections and pathways among themselves every time we acquire a new skill. If you want to feel the burn, now is the perfect time to start a daily mental workout. This inspiring journal offers a quote and a prompt or activity for every day of the year to help you expand your knowledge and flex your brain with word, number, and optical puzzles. Author: Rogge, Robie & Smith, Dian Publisher: Publishers Group UK Format: Hardback Publication Date: 03/08/2021 ISBN: 9781984823274 B-Code: B058189 Illustrated: Illustrations Pages: 384 Dimensions: 146x102mm